降温！降温！蔡甸人期盼已久的降温来了！就在……
<section style="font-size: 17px; letter-spacing: 1px; line-height: 2; padding-left: 0px; padding-right: 0px; box-sizing: border-box; text-align: justify;"><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">高温滚滚，户外大汗淋漓<br style="box-sizing: border-box;"/></p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">不见天空下雨，何时气温走低？</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">今晨，高温红色预警如约而至</p></section><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"/></p><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 30%; height: auto; box-sizing: border-box;"></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">日最高温继续定格在<span style="font-size: 36px; color: rgb(215, 54, 23); box-sizing: border-box;"><strong style="box-sizing: border-box;">40℃</strong></span></p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">史上最强高温过程</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">不仅白天“炙烤”</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">晚上也“焖蒸”难耐</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"> </p></section><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 50%; height: auto; box-sizing: border-box;"></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"> </p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="background-color: rgb(17, 112, 243); color: rgb(255, 255, 255); box-sizing: border-box;">不过，有一个好消息！</span></strong><br style="box-sizing: border-box;"/>经历了长时间的高温</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><span style="color: rgb(17, 112, 243); font-size: 18px; box-sizing: border-box;"><strong style="box-sizing: border-box;">降温，终于有了盼头</strong></span></p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><span style="color: rgb(17, 112, 243); font-size: 18px; box-sizing: border-box;"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"/></strong></span></p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">据蔡甸区气象局预报</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">23日晚~28日</strong></p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">受地面冷空气南下影响</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">区域内北风加强</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">期盼已久的降温终于要开始了！</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">到时候气温逐日下滑<br style="box-sizing: border-box;"/>有望回到<span style="font-size: 24px; box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: transparent; background-image: linear-gradient(135deg, rgb(171, 220, 255) 10%, rgb(3, 150, 255) 100%); display: inline-block; -webkit-background-clip: text; box-sizing: border-box;">3字头</span></strong></span></p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"> </p></section><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; box-sizing: border-box;"></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">8月25~28日</strong><br style="box-sizing: border-box;"/></p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">或有多阵性降水出现</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">最低气温将跌至<span style="font-size: 24px; box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: transparent; background-image: linear-gradient(135deg, rgb(171, 220, 255) 10%, rgb(3, 150, 255) 100%); display: inline-block; -webkit-background-clip: text; box-sizing: border-box;">22℃</span></strong></span></p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">顿时秋意满满</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">蔡甸高温，退退退</p></section><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"/></p><section style="margin: 10px 0%; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; width: 100%; vertical-align: top; box-shadow: rgb(226, 234, 255) 0px 0px 45px inset; padding: 30px 30px 43px; align-self: flex-start; flex: 0 0 auto; box-sizing: border-box;"><section style="display: flex; flex-flow: row nowrap; margin: 0px 0%; text-align: center; justify-content: center; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; width: auto; vertical-align: middle; padding: 0px; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; align-self: center; margin: 0px; box-shadow: rgb(200, 215, 255) 50px 0px 43px inset; border-bottom: 5px solid rgb(226, 234, 255); border-bottom-right-radius: 0px; background-image: linear-gradient(135deg, rgb(171, 220, 255) 10%, rgb(3, 150, 255) 100%); box-sizing: border-box;"><section style="justify-content: center; margin: 6px 0% 4px; display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; box-sizing: border-box;"><section style="position: static; transform: perspective(0px); -webkit-transform: perspective(0px); -moz-transform: perspective(0px); -o-transform: perspective(0px); transform-style: flat; box-sizing: border-box;" powered-by="xiumi.us"><section style="margin: 10px 0% 0px; transform: rotateY(180deg); -webkit-transform: rotateY(180deg); -moz-transform: rotateY(180deg); -o-transform: rotateY(180deg); position: static; box-sizing: border-box;"><section class="group-empty" style="display: inline-block; width: 0px; height: 0px; vertical-align: top; overflow: hidden; border-style: solid; border-width: 6px 8px;border-color: rgba(255, 255, 255, 0) rgb(255, 255, 255) rgba(255, 255, 255, 0) rgba(255, 255, 255, 0); box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; box-sizing: border-box;"><section style="color: rgb(13, 71, 161); font-size: 19px; text-align: justify; box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">具体预报</strong></p></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; box-sizing: border-box;"><section style="margin: 10px 0% 0px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section class="group-empty" style="display: inline-block; width: 0px; height: 0px; vertical-align: top; overflow: hidden; border-style: solid; border-width: 6px 8px;border-color: rgba(255, 255, 255, 0) rgb(255, 255, 255) rgba(255, 255, 255, 0) rgba(255, 255, 255, 0); box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="text-align: justify; box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify; box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">8月22日：</strong>晴天间多云，偏南风3到4级，阵风5到6级，气温30~40℃；</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">8月23日：</strong>晴天间多云，偏北风3到4级，阵风5到6级，气温27~40℃；</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">8月24日：</strong>晴天间多云，偏北风3到4级，阵风5级，气温27~38℃；</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">8月25日：</strong>多云，局部有阵雨，偏北风3到4级，阵风5级，气温27~36℃；</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">8月26日：</strong>多云有阵雨，偏北风3到4级，阵风5级，气温25~35℃；</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">8月27日：</strong>多云有阵雨，偏东风2到3级，气温26~34C℃；</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">8月28日：</strong>多云有阵雨，偏北风3到4级，阵风5级，气温22~30℃。</p></section></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br/></p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">蔡甸高温天气还将持续3天</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">大家仍需注意防暑降温时</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">也要注意“<span style="color: rgb(17, 112, 243); box-sizing: border-box;"><strong style="box-sizing: border-box;">心理降温</strong></span>”</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">以下四招赶紧收藏</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br/></p></section><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 50%; height: auto; box-sizing: border-box;"></section></section><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"/></p><section style="margin: 10px 0%; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; width: auto; vertical-align: top; border-left: 4px solid rgb(116, 159, 238); border-bottom-left-radius: 0px; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; align-self: flex-start; box-sizing: border-box;"><section style="margin: 0px 0%; isolation: isolate; justify-content: flex-start; transform: translate3d(5px, 0px, 0px); -webkit-transform: translate3d(5px, 0px, 0px); -moz-transform: translate3d(5px, 0px, 0px); -o-transform: translate3d(5px, 0px, 0px); display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; width: auto; vertical-align: top; background-color: rgb(116, 159, 238); min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; padding: 12px 20px; align-self: flex-start; box-sizing: border-box;"><section style="color: rgb(255, 255, 255); text-align: justify; box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">规律作息，合理安排工作生活</strong></p></section></section></section></section></section><section style="margin: 0px 0% 10px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; width: 100%; vertical-align: top; border-left: 4px solid rgb(116, 159, 238); border-bottom-left-radius: 0px; background-color: rgba(116, 159, 238, 0.1); padding: 24px; align-self: flex-start; flex: 0 0 auto; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">要顺应夏季昼长夜短的特点，及时调整自己的工作计划和生活作息，可以适当减缓工作节奏，做好时间规划，并留有充足的休息时间。</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/>生活上要定时起睡，特别是睡好午觉，以保证充足的睡眠，这样可提高对外界变化的心理适应力。</p></section></section></section><section style="margin: 10px 0%; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; width: auto; vertical-align: top; border-left: 4px solid rgb(116, 159, 238); border-bottom-left-radius: 0px; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; align-self: flex-start; box-sizing: border-box;"><section style="margin: 0px 0%; isolation: isolate; justify-content: flex-start; transform: translate3d(5px, 0px, 0px); -webkit-transform: translate3d(5px, 0px, 0px); -moz-transform: translate3d(5px, 0px, 0px); -o-transform: translate3d(5px, 0px, 0px); display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; width: auto; vertical-align: top; background-color: rgb(116, 159, 238); min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; padding: 12px 20px; align-self: flex-start; box-sizing: border-box;"><section style="color: rgb(255, 255, 255); text-align: justify; box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">“静心”养生，音乐放松</strong></p></section></section></section></section></section><section style="margin: 0px 0% 10px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; width: 100%; vertical-align: top; border-left: 4px solid rgb(116, 159, 238); border-bottom-left-radius: 0px; background-color: rgba(116, 159, 238, 0.1); padding: 24px; align-self: flex-start; flex: 0 0 auto; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">越是天热，遇事越要心平气和，不要生闷气。遇到不顺心的事，感到心烦意乱时，可以听一段空灵的轻音乐，忘却热浪袭击，降低心理热度。</p></section></section></section><section style="margin: 10px 0%; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; width: auto; vertical-align: top; border-left: 4px solid rgb(116, 159, 238); border-bottom-left-radius: 0px; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; align-self: flex-start; box-sizing: border-box;"><section style="margin: 0px 0%; isolation: isolate; justify-content: flex-start; transform: translate3d(5px, 0px, 0px); -webkit-transform: translate3d(5px, 0px, 0px); -moz-transform: translate3d(5px, 0px, 0px); -o-transform: translate3d(5px, 0px, 0px); display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; width: auto; vertical-align: top; background-color: rgb(116, 159, 238); min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; padding: 12px 20px; align-self: flex-start; box-sizing: border-box;"><section style="color: rgb(255, 255, 255); text-align: justify; box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">释放压力，清空不良情绪</strong></p></section></section></section></section></section><section style="margin: 0px 0% 10px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; width: 100%; vertical-align: top; border-left: 4px solid rgb(116, 159, 238); border-bottom-left-radius: 0px; background-color: rgba(116, 159, 238, 0.1); padding: 24px; align-self: flex-start; flex: 0 0 auto; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">在不愉快的时候，要及时进行自我排解和宣泄，将负面、消极的情绪放在“回收站”及时清空。我们可以选择适合自己的解压方法，比如看书、游泳、打球、向知心朋友倾诉、积极参加文化娱乐活动等，让自己保持积极向上、平和怡然的心态，提升情绪快乐指数。</p></section></section></section><section style="margin: 10px 0%; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; width: auto; vertical-align: top; border-left: 4px solid rgb(116, 159, 238); border-bottom-left-radius: 0px; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; align-self: flex-start; box-sizing: border-box;"><section style="margin: 0px 0%; isolation: isolate; justify-content: flex-start; transform: translate3d(5px, 0px, 0px); -webkit-transform: translate3d(5px, 0px, 0px); -moz-transform: translate3d(5px, 0px, 0px); -o-transform: translate3d(5px, 0px, 0px); display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; width: auto; vertical-align: top; background-color: rgb(116, 159, 238); min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; padding: 12px 20px; align-self: flex-start; box-sizing: border-box;"><section style="color: rgb(255, 255, 255); text-align: justify; box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">适当运动，及时补水</strong></p></section></section></section></section></section><section style="margin: 0px 0% 10px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; width: 100%; vertical-align: top; border-left: 4px solid rgb(116, 159, 238); border-bottom-left-radius: 0px; background-color: rgba(116, 159, 238, 0.1); padding: 24px; align-self: flex-start; flex: 0 0 auto; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">在炎热的夏季要减少运动量，最好选择在清晨或傍晚天气较凉爽时进行，场地宜选择在河湖水边、公园庭院等空气新鲜的地方，时间以半小时为宜。</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/>当运动锻炼出汗过多时，可适当饮用淡盐开水或绿豆盐水汤，同时，应随身携带一些风油精、清凉油、藿香正气水等常规的防暑药物。</p></section></section></section><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"/></p><section style="text-align: center; font-size: 18px; color: rgb(17, 112, 243); box-sizing: border-box;" powered-by="xiumi.us"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">高温天气即将缓和<br style="box-sizing: border-box;"/></strong></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">凉爽的日子要来了</strong></p></section><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;" powered-by="xiumi.us"><br/></p><section style="overflow-wrap: break-word; max-width: 100%; color: rgb(67, 74, 84); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; white-space: normal; letter-spacing: 1px; text-align: justify; background-color: rgb(255, 255, 255); box-sizing: border-box; margin-bottom: 0px;"><section powered-by="xiumi.us" style="overflow-wrap: break-word; max-width: 100%; margin-top: 0.5em; margin-bottom: 0.5em; box-sizing: border-box;"><section style="overflow-wrap: break-word; max-width: 100%; height: 1px; background-color: rgb(160, 160, 160); box-sizing: border-box; line-height: 0;"><br style="overflow-wrap: break-word;"/></section></section></section><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); white-space: normal; font-size: 17px; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 19.2pt; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; letter-spacing: 0.544px; max-width: 100%; color: rgb(136, 136, 136); font-size: 14px; box-sizing: border-box !important;"><span style="overflow-wrap: break-word; letter-spacing: 0.544px;">来</span><span style="overflow-wrap: break-word; letter-spacing: 0.544px;">源：蔡</span></span><span style="overflow-wrap: break-word !important; max-width: 100%; color: rgb(136, 136, 136); font-size: 14px; letter-spacing: 0.544px; box-sizing: border-box !important;">甸融媒</span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); white-space: normal; font-size: 17px; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 19.2pt; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word; letter-spacing: 0.544px; color: rgb(136, 136, 136); font-size: 14px;">制作：吴昔 朱清洋 | 编辑：方</span><span style="overflow-wrap: break-word; color: rgb(136, 136, 136); letter-spacing: 0.544px; font-size: 14px;">丹 | </span><span style="overflow-wrap: break-word; letter-spacing: 0.544px; color: rgb(136, 136, 136); font-size: 14px;">责编：方军</span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); white-space: normal; font-size: 17px; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 19.2pt; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; color: rgb(136, 136, 136); font-size: 14px; max-width: 100%; box-sizing: border-box !important;"><span style="overflow-wrap: break-word; letter-spacing: 0.544px; max-width: 100%; line-height: 19.2pt;"><span style="overflow-wrap: break-word; font-weight: 700; letter-spacing: 0.544px;"><span style="overflow-wrap: break-word !important; max-width: 100%; box-sizing: border-box !important;"><span style="overflow-wrap: break-word; letter-spacing: 0.544px;"><span style="overflow-wrap: break-word !important; max-width: 100%; box-sizing: border-box !important;">出品：</span></span>蔡甸区融媒体中心</span></span></span></span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); white-space: normal; font-size: 17px; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 19.2pt; text-align: center; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; letter-spacing: 0.544px; max-width: 100%; color: rgb(136, 136, 136); font-size: 14px; box-sizing: border-box !important;">您有新闻线索，请联系我们：</span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); white-space: normal; font-size: 17px; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 19.2pt; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; letter-spacing: 0.544px; max-width: 100%; color: rgb(136, 136, 136); font-size: 14px; box-sizing: border-box !important;">新闻热线：027-84942678</span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); white-space: normal; font-size: 17px; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 19.2pt; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; letter-spacing: 0.544px; max-width: 100%; color: rgb(136, 136, 136); font-size: 14px; box-sizing: border-box !important;">投稿邮箱：2187431778@qq.com</span></p><p style="white-space: normal; margin-top: 0px; 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