蔡甸融媒 发表于 2021-10-27 18:34:25

“低头族”注意了!天气变冷 别忘了保护颈椎

<section style="font-size: 17px; letter-spacing: 1px; line-height: 2; box-sizing: border-box; text-align: justify;"><section style="margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="height: 16px; box-sizing: border-box;"><section style="height: 100%; width: 24px; float: left; border-top: 6px solid rgb(66, 82, 190); border-left: 6px solid rgb(66, 82, 190); border-right-color: rgb(66, 82, 190); border-bottom-color: rgb(66, 82, 190); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="height: 100%; width: 24px; float: right; border-top: 6px solid rgb(66, 82, 190); border-right: 6px solid rgb(66, 82, 190); border-bottom-color: rgb(66, 82, 190); border-left-color: rgb(66, 82, 190); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="display: inline-block; color: transparent; clear: both; box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="border: 1px solid rgb(66, 82, 190); border-radius: 6px; overflow-wrap: break-word; box-sizing: border-box; margin: -13px 3px; padding: 12px;"><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">“<strong style="box-sizing: border-box;">医生,我的颈椎病又犯了!</strong>”10月27日,市民刘女士来到武汉济和医院康复门诊,见到医生就像见到“老熟人”一样,直呼颈椎疼。</p></section></section><section style="height: 16px; box-sizing: border-box;"><section style="height: 100%; width: 24px; float: left; border-bottom: 6px solid rgb(66, 82, 190); border-left: 6px solid rgb(66, 82, 190); border-top-color: rgb(66, 82, 190); border-right-color: rgb(66, 82, 190); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="height: 100%; width: 24px; float: right; border-bottom: 6px solid rgb(66, 82, 190); border-right: 6px solid rgb(66, 82, 190); border-top-color: rgb(66, 82, 190); border-left-color: rgb(66, 82, 190); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; box-sizing: border-box;"></section></section><section style="color: rgb(62, 62, 62); box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;"><section style="display: inline-block; width: auto; vertical-align: top; flex: 100 100 0%; align-self: flex-start; height: auto; border-left: 1px dashed rgb(66, 82, 190); border-bottom-left-radius: 0px; padding: 10px 10px 20px 16px; margin: 0px 0px 0px 2px; box-sizing: border-box;"><section style="color: rgb(62, 62, 62); line-height: 2; padding: 0px; box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">据悉,53岁的刘女士是个“刷手机”狂人,平日里除了带孙子,最大的爱好就是低头看抖音,加上天气变凉,刘女士的颈椎病就犯了。医生告诉刘女士,问题还不算太严重,理疗一周左右即可缓解。</p></section></section></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; box-sizing: border-box;"></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="margin: 10px 0%; display: flex; flex-flow: row nowrap; text-align: left; justify-content: flex-start; position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; width: auto; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; margin: 0px; align-self: flex-start; z-index: 2; box-sizing: border-box;"><section style="margin: 0px 0%; text-align: center; justify-content: center; isolation: isolate; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: justify; color: rgb(66, 82, 190); box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">冬天要特别注意颈部保暖和放松</strong></p></section></section></section><section style="display: inline-block; vertical-align: top; width: auto; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; align-self: flex-start; margin: 0px 0px 0px 7px; box-sizing: border-box;"><section style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: flex; flex-flow: row nowrap; justify-content: flex-start; margin: 0px 0% 6px; transform: translate3d(1px, 0px, 0px); -webkit-transform: translate3d(1px, 0px, 0px); -moz-transform: translate3d(1px, 0px, 0px); -o-transform: translate3d(1px, 0px, 0px); position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; width: auto; flex: 0 0 0%; height: auto; line-height: 0; align-self: flex-start; background-color: rgb(66, 82, 190); box-sizing: border-box;"><section style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; width: auto; flex: 0 0 0%; height: auto; align-self: flex-start; box-sizing: border-box;"><section style="text-align: center; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section class="group-empty" style="display: inline-block; width: 8px; height: 8px; vertical-align: top; overflow: hidden; border-bottom: 1px solid rgb(66, 82, 190); border-bottom-right-radius: 101%; border-right: 1px solid rgb(66, 82, 190); border-top-right-radius: 0px; background-color: rgb(255, 255, 255); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="text-align: center; margin: -1px 0% 0px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section class="group-empty" style="display: inline-block; width: 8px; height: 12px; vertical-align: top; overflow: hidden; border-width: 1px 1px 0px 0px; border-bottom-right-radius: 0%; border-style: solid; border-color: rgb(66, 82, 190) rgb(66, 82, 190) rgb(62, 62, 62) rgb(62, 62, 62); border-top-right-radius: 115%; border-top-left-radius: 0px; background-color: rgb(255, 255, 255); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="display: inline-block; vertical-align: top; width: auto; flex: 0 0 0%; height: auto; border-width: 0px; margin: 0px 0px 0px -1px; align-self: flex-start; box-sizing: border-box;"><section style="text-align: center; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section class="group-empty" style="display: inline-block; width: 8px; height: 8px; vertical-align: top; overflow: hidden; border-width: 0px 0px 1px 1px; border-bottom-right-radius: 0%; border-style: solid; border-color: rgb(62, 62, 62) rgb(62, 62, 62) rgb(66, 82, 190) rgb(66, 82, 190); border-top-right-radius: 0px; border-bottom-left-radius: 164%; background-color: rgb(255, 255, 255); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="text-align: center; margin: -1px 0% 0px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section class="group-empty" style="display: inline-block; width: 8px; height: 12px; vertical-align: top; overflow: hidden; border-width: 1px 0px 0px 1px; border-radius: 211% 0px 0px; border-style: solid; border-color: rgb(66, 82, 190) rgb(62, 62, 62) rgb(62, 62, 62) rgb(66, 82, 190); background-color: rgb(255, 255, 255); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section></section><section style="display: inline-block; vertical-align: top; width: 50%; box-sizing: border-box;"><section style="justify-content: flex-start; transform: translate3d(3px, 0px, 0px); -webkit-transform: translate3d(3px, 0px, 0px); -moz-transform: translate3d(3px, 0px, 0px); -o-transform: translate3d(3px, 0px, 0px); position: static; box-sizing: border-box;" powered-by="xiumi.us"><section class="group-empty" style="display: inline-block; width: 4px; height: 4px; vertical-align: top; overflow: hidden; border-width: 0px; border-radius: 100%; border-style: none; border-color: rgb(62, 62, 62); background-color: rgb(66, 82, 190); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section></section></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">“颈椎病反复发作,已成为困扰很多‘低头族’的难题,特别是在冬天,局部受凉一定会引起颈椎病发作,一定注意颈部的保暖和活动放松。”武汉济和医院疼痛康复科副主任袁慎时医生告诉记者,天气转凉后,前来就诊的患者较之前多了三成。</p></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: flex; flex-flow: row nowrap; margin: 10px 0%; text-align: center; justify-content: center; position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: middle; width: 22px; line-height: 0; align-self: center; margin: 0px 10px 0px 0px; flex: 0 0 auto; height: auto; box-sizing: border-box;"><section style="margin: 0px 0%; justify-content: center; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(66, 82, 190); height: 1px; box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; line-height: 0; flex: 0 0 0%; align-self: center; height: auto; margin: 0px 10px 0px 0px; box-sizing: border-box;"><section style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section class="group-empty" style="display: inline-block; width: 0px; height: 0px; vertical-align: top; overflow: hidden; border-style: solid; border-width: 10px 0px 10px 14px;border-color: rgba(255, 255, 255, 0) rgba(255, 255, 255, 0) rgba(255, 255, 255, 0) rgb(66, 82, 190); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; line-height: 0; flex: 0 0 0%; align-self: center; height: auto; margin: 0px 10px 0px 0px; box-sizing: border-box;"><section style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section class="group-empty" style="display: inline-block; width: 0px; height: 0px; vertical-align: top; overflow: hidden; border-style: solid; border-width: 10px 0px 10px 14px;border-color: rgba(255, 255, 255, 0) rgba(255, 255, 255, 0) rgba(255, 255, 255, 0) rgb(255, 223, 156); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; line-height: 0; flex: 100 100 0%; align-self: center; height: auto; box-sizing: border-box;"><section style="margin: 0px 0%; justify-content: center; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(66, 82, 190); height: 1px; box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="margin: 0px 0% 10px; text-align: center; justify-content: center; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; width: 100%; vertical-align: top; background-color: rgb(245, 249, 255); height: auto; box-sizing: border-box;"><section style="margin: 24px 0%; justify-content: center; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: justify; padding: 0px 30px; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">袁慎时医生介绍,颈椎包含了骨髓、神经、椎动脉和交感神经,无论哪一个受到压迫都可能出大问题。一旦患了颈椎病,轻则可引起肩、颈及上肢酸胀疼痛、手指麻木,或有头痛、头晕、耳鸣、视物不清等症状,严重时甚至还可能导致瘫痪。<br style="box-sizing: border-box;"/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">从中医角度来讲,寒则可能导致血凝瘀滞,经络不通,所以,受寒也会导致颈部的不舒服甚至是颈椎病的加重。</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">袁慎时医生表示,<strong style="box-sizing: border-box;">在日常生活中一定注意颈部的保暖,天冷时可以加条围巾,对颈部做好防寒保暖措施。</strong>而且健康在于生活中的细节,尤其在看手机电脑或伏案时要适时停下来活动一下,可以缓解颈部肌肉和韧带疲劳。</p></section></section></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; box-sizing: border-box;"></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="margin: 10px 0%; display: flex; flex-flow: row nowrap; text-align: left; justify-content: flex-start; position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; width: auto; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; margin: 0px; align-self: flex-start; z-index: 2; box-sizing: border-box;"><section style="margin: 0px 0%; text-align: center; justify-content: center; isolation: isolate; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: justify; color: rgb(66, 82, 190); box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">日常肩颈不适要重视&nbsp;</strong></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">避免长时间低头、久坐</strong></p></section></section></section><section style="display: inline-block; vertical-align: top; width: auto; min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; align-self: flex-start; margin: 0px 0px 0px 7px; box-sizing: border-box;"><section style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: flex; flex-flow: row nowrap; justify-content: flex-start; margin: 0px 0% 6px; transform: translate3d(1px, 0px, 0px); -webkit-transform: translate3d(1px, 0px, 0px); -moz-transform: translate3d(1px, 0px, 0px); -o-transform: translate3d(1px, 0px, 0px); position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; width: auto; flex: 0 0 0%; height: auto; line-height: 0; align-self: flex-start; background-color: rgb(66, 82, 190); box-sizing: border-box;"><section style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; width: auto; flex: 0 0 0%; height: auto; align-self: flex-start; box-sizing: border-box;"><section style="text-align: center; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section class="group-empty" style="display: inline-block; width: 8px; height: 8px; vertical-align: top; overflow: hidden; border-bottom: 1px solid rgb(66, 82, 190); border-bottom-right-radius: 101%; border-right: 1px solid rgb(66, 82, 190); border-top-right-radius: 0px; background-color: rgb(255, 255, 255); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="text-align: center; margin: -1px 0% 0px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section class="group-empty" style="display: inline-block; width: 8px; height: 12px; vertical-align: top; overflow: hidden; border-width: 1px 1px 0px 0px; border-bottom-right-radius: 0%; border-style: solid; border-color: rgb(66, 82, 190) rgb(66, 82, 190) rgb(62, 62, 62) rgb(62, 62, 62); border-top-right-radius: 115%; border-top-left-radius: 0px; background-color: rgb(255, 255, 255); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="display: inline-block; vertical-align: top; width: auto; flex: 0 0 0%; height: auto; border-width: 0px; margin: 0px 0px 0px -1px; align-self: flex-start; box-sizing: border-box;"><section style="text-align: center; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section class="group-empty" style="display: inline-block; width: 8px; height: 8px; vertical-align: top; overflow: hidden; border-width: 0px 0px 1px 1px; border-bottom-right-radius: 0%; border-style: solid; border-color: rgb(62, 62, 62) rgb(62, 62, 62) rgb(66, 82, 190) rgb(66, 82, 190); border-top-right-radius: 0px; border-bottom-left-radius: 164%; background-color: rgb(255, 255, 255); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="text-align: center; margin: -1px 0% 0px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section class="group-empty" style="display: inline-block; width: 8px; height: 12px; vertical-align: top; overflow: hidden; border-width: 1px 0px 0px 1px; border-radius: 211% 0px 0px; border-style: solid; border-color: rgb(66, 82, 190) rgb(62, 62, 62) rgb(62, 62, 62) rgb(66, 82, 190); background-color: rgb(255, 255, 255); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section></section><section style="display: inline-block; vertical-align: top; width: 50%; box-sizing: border-box;"><section style="justify-content: flex-start; transform: translate3d(3px, 0px, 0px); -webkit-transform: translate3d(3px, 0px, 0px); -moz-transform: translate3d(3px, 0px, 0px); -o-transform: translate3d(3px, 0px, 0px); position: static; box-sizing: border-box;" powered-by="xiumi.us"><section class="group-empty" style="display: inline-block; width: 4px; height: 4px; vertical-align: top; overflow: hidden; border-width: 0px; border-radius: 100%; border-style: none; border-color: rgb(62, 62, 62); background-color: rgb(66, 82, 190); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section></section></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">人的颈椎随着年龄增长本就会发生退行性病变,特别颈椎是脊柱椎骨中灵活性最大、活动频率最高、负重较大的节段,更易发生退变。再加上长期的颈椎使用不当,就大大增加罹患各类颈椎病的概率。</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: flex; flex-flow: row nowrap; margin: 10px 0%; text-align: center; justify-content: center; position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: middle; width: 22px; line-height: 0; align-self: center; margin: 0px 10px 0px 0px; flex: 0 0 auto; height: auto; box-sizing: border-box;"><section style="margin: 0px 0%; justify-content: center; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(66, 82, 190); height: 1px; box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; line-height: 0; flex: 0 0 0%; align-self: center; height: auto; margin: 0px 10px 0px 0px; box-sizing: border-box;"><section style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section class="group-empty" style="display: inline-block; width: 0px; height: 0px; vertical-align: top; overflow: hidden; border-style: solid; border-width: 10px 0px 10px 14px;border-color: rgba(255, 255, 255, 0) rgba(255, 255, 255, 0) rgba(255, 255, 255, 0) rgb(66, 82, 190); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; line-height: 0; flex: 0 0 0%; align-self: center; height: auto; margin: 0px 10px 0px 0px; box-sizing: border-box;"><section style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section class="group-empty" style="display: inline-block; width: 0px; height: 0px; vertical-align: top; overflow: hidden; border-style: solid; border-width: 10px 0px 10px 14px;border-color: rgba(255, 255, 255, 0) rgba(255, 255, 255, 0) rgba(255, 255, 255, 0) rgb(255, 223, 156); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; line-height: 0; flex: 100 100 0%; align-self: center; height: auto; box-sizing: border-box;"><section style="margin: 0px 0%; justify-content: center; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(66, 82, 190); height: 1px; box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section></section><section style="margin: 0px 0% 10px; text-align: center; justify-content: center; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; width: 100%; vertical-align: top; background-color: rgb(245, 249, 255); height: auto; box-sizing: border-box;"><section style="margin: 24px 0%; justify-content: center; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: justify; padding: 0px 30px; box-sizing: border-box;"><p style="margin-top: 0px; margin-bottom: 10px; white-space: normal; padding: 0px; box-sizing: border-box;">袁慎时医生提醒,日常感到肩颈酸痛、不舒服,不一定就是颈椎病,但可能就是颈椎的“亚健康状态”,<strong style="box-sizing: border-box;">如果长期不重视,还继续做损害颈椎的事,就很可能会发展成颈椎病</strong>。当出现肩膀无力、疼痛,上肢放射状疼痛,双手无力,走路无力等状况时,可能就已经是神经或脊髓受到了压迫,需要尽快就医。</p><p style="margin-top: 0px; margin-bottom: 10px; white-space: normal; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">颈椎最怕的就是长时间的低头、久坐,这会引起颈后肌肉疲劳、劳损</strong>,比如长期对着电脑久坐、不正确的坐姿、长时间低头玩手机等不良生活习惯。</p></section></section></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 50%; height: auto; box-sizing: border-box;"></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="width: 2.5em; margin-bottom: -1.4em; margin-left: auto; box-sizing: border-box;"><section style="width: 0.62em; height: 0.62em; margin-left: auto; border-right: 1px solid rgb(66, 82, 190); border-top: 1px solid rgb(66, 82, 190); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="width: 2.5em; height: 1.4em; margin-top: -0.31em; margin-left: -0.31em; border-right: 1px solid rgb(66, 82, 190); border-top: 1px solid rgb(66, 82, 190); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="padding: 0px 0.31em; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; width: 100%; padding: 10px; box-sizing: border-box;"><section style="text-align: center; box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: justify; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">袁慎时医生告诉记者,随着电子产品的普及,越来越多的孩子出现颈椎问题!最近接诊患者年龄最小的只有6岁。<span style=" font-size: 18px; box-sizing: border-box;">“</span><span style=" box-sizing: border-box;">正常来说,小朋友颈椎生理曲度应该很好,小朋友经常低头玩手机,坐姿很不端正,导致颈椎生理曲度慢慢消失,所以<strong style="box-sizing: border-box;">家长平常要注意孩子的脊柱健康,少让孩子低头玩手机,平时写作业要保持正确的姿势</strong>!”</span></p></section></section></section><section style="margin-top: -1.4em; box-sizing: border-box;"><section style="width: 2.5em; height: 1.4em; margin-left: 0.31em; margin-bottom: -0.31em; border-left: 1px solid rgb(66, 82, 190); border-bottom: 1px solid rgb(66, 82, 190); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="width: 0.62em; height: 0.62em; border-left: 1px solid rgb(66, 82, 190); border-bottom: 1px solid rgb(66, 82, 190); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="overflow-wrap: break-word !important; max-width: 100%; margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; white-space: normal;"><section powered-by="xiumi.us" style="overflow-wrap: break-word !important; max-width: 100%; margin: 0.5em 0px; padding: 0px; outline: 0px; box-sizing: border-box;"><section style="overflow-wrap: break-word !important; max-width: 100%; margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; height: 1px; background-color: rgb(160, 160, 160); line-height: 0;"><br style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"/></section></section></section><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px;"><span style="overflow-wrap: break-word; color: rgb(136, 136, 136); font-size: 14px; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">来源:蔡甸融媒</span><span style="overflow-wrap: break-word; color: rgb(136, 136, 136); font-size: 14px; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">记者 喻萌&nbsp;王娟</span><span style="overflow-wrap: break-word !important; color: rgb(136, 136, 136); font-size: 14px; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; box-sizing: border-box !important;"></span><br style="overflow-wrap: break-word;"/></p><p style="overflow-wrap: break-word !important; margin: 0cm 0cm 0.0001pt; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; white-space: normal; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 19.2pt; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; color: rgb(136, 136, 136); font-size: 14px; box-sizing: border-box !important;">制作:罗贝 |&nbsp;</span><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(136, 136, 136); letter-spacing: 0.544px; font-size: 14px; box-sizing: border-box !important;">编辑:方丹 熊霞 |&nbsp;</span><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; color: rgb(136, 136, 136); font-size: 14px; box-sizing: border-box !important;">责编:方军</span></p><p style="overflow-wrap: break-word !important; margin: 0cm 0cm 0.0001pt; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; white-space: normal; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 19.2pt; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(136, 136, 136); font-size: 14px; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 19.2pt; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; font-weight: 700; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">出品:</span></span>蔡甸区融媒体中心</span></span></span></p><p style="overflow-wrap: break-word !important; margin: 0cm 0cm 0.0001pt; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; white-space: normal; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; 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查看完整版本: “低头族”注意了!天气变冷 别忘了保护颈椎