今起蔡甸连晴三天，10日转雨
<section><p style="text-align: center;"></p></section><p><br/></p><section><section style="margin: 10px 0% 10px;box-sizing: border-box;text-align: center;transform: translate3d(-10px, 0px, 0px);-webkit-transform: translate3d(-10px, 0px, 0px);-moz-transform: translate3d(-10px, 0px, 0px);-ms-transform: translate3d(-10px, 0px, 0px);-o-transform: translate3d(-10px, 0px, 0px);"><section style="display: inline-block;vertical-align: top;box-sizing: border-box;"><section style="max-width: 100%;display: inline-block;vertical-align: top;width: 3.3em;margin-right: -1.7em;overflow: hidden;box-sizing: border-box;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-ms-transform: rotate(0deg);-o-transform: rotate(0deg);"></section><section style="display: inline-block;vertical-align: top;padding: 2px;border-radius: 4px;margin-top: 0.8em;background-color: rgba(34, 189, 144, 0.254902);box-sizing: border-box;"><section style="border-width: 1px;border-style: dashed;border-color: #ffffff;padding-right: 20px;padding-left: 20px;border-radius: 4px;line-height: 2;color: #5aa181;letter-spacing: 2px;box-sizing: border-box;"><p style="box-sizing: border-box;"><strong>天气趋势</strong></p></section></section></section></section></section><section style="text-align: center;"><section style="display: flex;margin-bottom: -25px;margin-left: 0.6em;"><section style="width: 40px;"></section><section style="width:5em;"></section></section><section style="padding: 10px;background: rgba(34, 189, 144, 0.255);border-radius: 10px;color: #3f3e3f;box-sizing: border-box;"><section style="font-size: 14px;letter-spacing: 1.5px;line-height: 1.75em;padding: 1em 0.2em;box-sizing: border-box;"><p style="text-align: justify;"> <span style="font-size: 16px;">昨天武汉市阴天，中南部有小雨，中午到前半夜大部地区出现3～4 级，阵风 5～7 级的偏南大风。昨天最低气温 18.6℃，最高气温 23.6℃。今天早晨武汉市多云，最低气温 15.7℃。</span></p><p style="text-align: justify;"><span style="font-size: 16px;"> 预计 10～14 日受高空槽东移和低空急流发展影响，武汉市多降水过程发生。</span></p></section></section><section style="text-align: justify; margin-top: -26px; margin-right: 1.5em;"><section style="display: inline-block;width: 70px;"></section></section></section><section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;"><section style="max-width: 100%;vertical-align: middle;display: inline-block;width: 15%;overflow: hidden;box-sizing: border-box;" data-width="15%"></section></section></section><section><section style="margin-top: 10px;text-align: center;padding-top: 10px;box-sizing: border-box;"><section style="display:inline-block;background:#22bd90;height:34px;"><section style="border-width: 1px;border-style: solid;border-color: #22bd90;padding-right: 20px;padding-left: 20px;background: #ffffff;height: 34px;margin: -5px 5px 5px -5px;box-sizing: border-box;"><section style="width:54px;display:inline-block;margin-top: -20px;margin-right:10px;"></section><section style="display:inline-block;"><p style="font-size:18px;color:#060606;line-height:34px;vertical-align: top;min-width:1px;">天气预报</p></section></section></section></section></section><section><section style="border-top: 3px solid rgba(34, 189, 144, 0.221);border-bottom: 3px solid rgba(34, 189, 144, 0.221);padding-top: 2px;padding-bottom: 2px;box-sizing: border-box;"><section style="color: #be7763;background-color: rgba(34, 189, 144, 0.221);"><section style="padding: 10px 20px;box-sizing:border-box;"></section><p><span style="font-family: arial, helvetica, sans-serif;"><strong>今天白天：多云到晴天</strong></span></p><p><span style="font-family: arial, helvetica, sans-serif;"><strong>今天晚上：晴天到多云</strong></span></p><p><span style="font-family: arial, helvetica, sans-serif;"> 最高气温：28℃, 最低气温：17℃</span></p><p><span style="font-family: arial, helvetica, sans-serif;"> 湿度：50-95％, 风：偏北风2到3级</span></p><p><br/></p><p><span style="font-family: arial, helvetica, sans-serif;"><strong>明天天气：晴天</strong></span></p><p><span style="font-family: arial, helvetica, sans-serif;"> 最高气温：31℃, 最低气温：19℃</span></p><p><span style="font-family: arial, helvetica, sans-serif;"> 湿度：50-90％, 风：偏南风2到3级</span></p><p><br/></p><p><span style="font-family: arial, helvetica, sans-serif;"><strong>后天天气：晴天</strong></span></p><p><span style="font-family: arial, helvetica, sans-serif;"> 最高气温：32℃, 最低气温：21℃</span></p><p><span style="font-family: arial, helvetica, sans-serif;"> 湿度：55-95％, 风：偏南风2到3级</span></p><p><br/></p><p><span style="font-family: arial, helvetica, sans-serif;">05 月 10 日：多云转中雨，偏南风 3 级，气温 22～30℃</span></p><p><span style="font-family: arial, helvetica, sans-serif;">05 月 11 日：阴天有小到中雨，偏南风转偏北风 3 级，气温 21～26℃</span></p><p><span style="font-family: arial, helvetica, sans-serif;">05 月 12 日：小雨，偏东风 2 到 3 级，气温 22～28℃</span></p><p><span style="font-family: arial, helvetica, sans-serif;">05 月 13 日：多云有阵雨，偏南风 3 级，气温 22～27℃</span></p><p><span style="font-family: arial, helvetica, sans-serif;">05 月 14 日：多云转中雨，偏南风 3 级，气温 22～29℃</span></p><section style="padding: 10px 20px;box-sizing:border-box;"><img src="http://bbs.whcdrm.com/plugin.php?id=wcn_editor:wx_img&url=https://mmbiz.qpic.cn/mmbiz_png/Ljib4So7yuWgZGC4Jqfekq3q3ibvBDmKbiawFBpll0TU4BIK8aICibyq2eRo1w1iaIw13ZAGiaDaibXk7HsUvy0xLahicA/640?wx_fmt=png" style="width: 20%;" data-width="20%" data-type="png" data-ratio="0.7142857142857143" data-w="70"/><br/></section></section></section></section><section><section style="width:20%;margin:10px auto;text-align:center;" data-width="20%"></section></section><section><section style="border-width: 0px;border-style: none;border-color: initial;box-sizing: border-box;"><section style="padding: 10px;box-sizing: border-box;"><section style="width: 100%;text-align: center;" data-width="100%"><section style="display: inline-block;"><section style="width: 100%;transform: translateZ(10px);-webkit-transform: translateZ(10px);-moz-transform: translateZ(10px);-ms-transform: translateZ(10px);-o-transform: translateZ(10px);" data-width="100%"><section style="margin-top: -10px;width: 50px;height: 26px;background-image: url(http://bbs.whcdrm.com/plugin.php?id=wcn_editor:wx_img&url=https://mmbiz.qpic.cn/mmbiz_gif/Ljib4So7yuWhxgDdnibv30Kl20aD1Auibfwl9E7BZuKvOsCKVnicGJ08KRa74rhkPWKQllWEtFSUISHwrFrgfV2Kvg/640?wx_fmt=gif);background-size: 100%;background-repeat: no-repeat;background-position: center center;overflow: hidden;background-color: #fefefe;margin-left: 10px;"><br/></section></section><section style="display: inline-block;width: auto;border-width: 1px;border-style: solid;border-color: #22bd90;padding: 4px 20px;margin-top: -6px;border-radius: 5px;box-sizing: border-box;"><p style="color: #22bd90;"><strong>春夏之交养生五“宜”</strong><span style="font-size: 15px;letter-spacing: 1.3px;background-color: rgb(34, 189, 144);color: rgb(255, 255, 255);text-align: justify;"></span></p></section></section></section></section></section></section><section><section style="border-left: 2px dashed #c8c8c8;margin-left: 10px;box-sizing: border-box;"><section><section style="padding-bottom: 10px;padding-left: 10px;letter-spacing: 2px;line-height: 25px;color: rgb(68, 68, 68);box-sizing: border-box;"><p style="text-align: justify;">眼下正处在春夏之交，天气变化快，日夜温差大，易患疾病。此时，人们要适应自然界的变化，顺应时节来养生。</p></section></section><section><section style="margin-left:-14px;"><section style="height: 28px;background-color: #22bd90;color: #ffffff;display: inline-block;vertical-align: top;line-height: 28px;"><section style="padding-right: 6px;padding-left: 6px;letter-spacing: 1.3px;box-sizing: border-box;"><p style="font-size: 15px;">1、宜养“阳气”</p></section></section></section><section style="padding-bottom: 10px;padding-left: 10px;letter-spacing: 2px;line-height: 25px;color: rgb(68, 68, 68);box-sizing: border-box;"><p style="text-align: justify;">立夏过后人体心阳趋于旺盛，此时适当进食姜葱等辛温之物有助于人体阳气升发。<span style="color: rgb(68, 68, 68);letter-spacing: 2px;font-family: 宋体;font-size: 16px;"></span></p><p style="text-align: justify;"><br/></p></section></section></section><section style="border-left: 2px dashed #c8c8c8;margin-left: 10px;box-sizing: border-box;"><section><section style="margin-left:-14px;"><section style="height: 28px;background-color: #22bd90;color: #ffffff;display: inline-block;vertical-align: top;line-height: 28px;"><section style="padding-right: 6px;padding-left: 6px;letter-spacing: 1.3px;box-sizing: border-box;"><p style="font-size: 15px;">2、宜戒燥戒怒</p></section></section></section><section style="padding-bottom: 10px;padding-left: 10px;letter-spacing: 2px;line-height: 25px;color: rgb(68, 68, 68);box-sizing: border-box;"><p style="font-size: 14px;"><span style="font-size: 16px;">此时逐日升高的气温易使人情绪焦躁，导致心火过旺，引发各种疾病。因此，要做到“戒躁戒怒”，静养身心，保持内心安静，以降心火。</span></p><p style="font-size: 14px;"><span style="font-family: 宋体; font-size: 16px; text-align: justify;"><br/></span></p><section style="margin-left: -14px;white-space: normal;"><section style="height: 28px;background-color: rgb(34, 189, 144);color: rgb(255, 255, 255);display: inline-block;vertical-align: top;line-height: 28px;"><section style="padding-right: 6px;padding-left: 6px;letter-spacing: 1.3px;box-sizing: border-box;"><p style="font-size: 15px;">3、宜早睡早起</p></section></section></section><section style="padding-bottom: 10px;padding-left: 10px;white-space: normal;letter-spacing: 2px;line-height: 25px;color: rgb(68, 68, 68);box-sizing: border-box;"><p style="font-size: 14px;"><span style="font-size: 16px;">立夏之后昼长夜短，在自然界阳盛阴虚的气候变化下，人们可以稍晚些睡觉，但不宜过晚，最好晚上11点之前上床休息；早上宜早点起床，以适应阳气的充盈与盛实。</span></p><p style="font-size: 14px;"><span style="font-family: 宋体;font-size: 16px;"><br/></span></p></section><section style="margin-left: -14px;white-space: normal;"><section style="height: 28px;background-color: rgb(34, 189, 144);color: rgb(255, 255, 255);display: inline-block;vertical-align: top;line-height: 28px;"><section style="padding-right: 6px;padding-left: 6px;letter-spacing: 1.3px;box-sizing: border-box;"><p style="font-size: 15px;">2、宜适度吃“苦”<span style="color: rgb(68, 68, 68);letter-spacing: 2px;font-size: 17px;"></span></p></section></section></section><section style="padding-bottom: 10px;padding-left: 10px;white-space: normal;letter-spacing: 2px;line-height: 25px;color: rgb(68, 68, 68);box-sizing: border-box;"><p>饮食上，宜选择温补阳气、有辛味的食物，养阳重在养心，可多喝牛奶，多吃豆制品、鸡肉、瘦肉等，既能补充营养，又起到强心的作用。还可以适当补充苦味蔬菜，如苦瓜、苦菜、苦瓜叶等，用带苦味的食物养心清热。</p><p><br/></p></section><section style="margin-left: -14px;white-space: normal;"><section style="height: 28px;background-color: rgb(34, 189, 144);color: rgb(255, 255, 255);display: inline-block;vertical-align: top;line-height: 28px;"><section style="padding-right: 6px;padding-left: 6px;letter-spacing: 1.3px;box-sizing: border-box;"><p style="font-size: 15px;">2、宜增加户外活动</p></section></section></section><section style="padding-bottom: 10px;padding-left: 10px;white-space: normal;letter-spacing: 2px;line-height: 25px;color: rgb(68, 68, 68);box-sizing: border-box;"><p style="line-height:24px;">夏天保健要适量增加室外活动，多晒晒太阳。爱出汗的人要防止因剧烈运动而大汗淋漓，可选择慢节奏的有氧运动。</p></section></section></section></section></section><section><section style="text-align: center;width: 100%;" data-width="100%"><br/></section></section><section style="overflow-wrap: break-word; max-width: 100%; color: rgb(67, 74, 84); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box;"><section powered-by="xiumi.us" style="overflow-wrap: break-word; max-width: 100%; margin-top: 0.5em; margin-bottom: 0.5em; box-sizing: border-box;"><section style="overflow-wrap: break-word; max-width: 100%; height: 1px; background-color: rgb(160, 160, 160); box-sizing: border-box; line-height: 0;"><br style="overflow-wrap: break-word;"/></section></section></section><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(67, 74, 84); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255);"><span style="font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; max-width: 100%; color: rgb(136, 136, 136); overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word; letter-spacing: 0.544px;">来</span><span style="overflow-wrap: break-word; letter-spacing: 0.544px;">源：</span></span><span style="font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; overflow-wrap: break-word; color: rgb(136, 136, 136);">武汉气象</span><br/></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 19.2pt; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px; max-width: 100%; color: rgb(136, 136, 136); overflow-wrap: break-word !important; box-sizing: border-box !important;">制作：吴昔 | </span><span style="overflow-wrap: break-word; color: rgb(136, 136, 136); letter-spacing: 0.544px;">编辑：方丹 | </span><span style="overflow-wrap: break-word; letter-spacing: 0.544px; color: rgb(136, 136, 136);">责编：方军</span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 19.2pt; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="color: rgb(136, 136, 136); max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word; letter-spacing: 0.544px; max-width: 100%; line-height: 19.2pt;"><span style="overflow-wrap: break-word; font-weight: 700; letter-spacing: 0.544px;"><span style="overflow-wrap: break-word !important; max-width: 100%; box-sizing: border-box !important;"><span style="overflow-wrap: break-word; letter-spacing: 0.544px;"><span style="overflow-wrap: break-word !important; max-width: 100%; box-sizing: border-box !important;">出品：</span></span>蔡甸区融媒体中心</span></span></span></span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 19.2pt; text-align: center; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px; max-width: 100%; color: rgb(136, 136, 136); overflow-wrap: break-word !important; box-sizing: border-box !important;">您有新闻线索，请联系我们：</span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 19.2pt; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px; max-width: 100%; color: rgb(136, 136, 136); overflow-wrap: break-word !important; box-sizing: border-box !important;">热线电话：027-84942678</span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 19.2pt; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px; max-width: 100%; color: rgb(136, 136, 136); overflow-wrap: break-word !important; box-sizing: border-box !important;">投稿邮箱：2187431778@qq.com</span></p><p><br/></p><link rel="stylesheet" href="http://bbs.whcdrm.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_w6K" id="wcn_editor_css"/>
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