中法生态城：冬季送暖 健康养生科普进社区
<section style="font-size: 17px; letter-spacing: 1px; line-height: 2; box-sizing: border-box; text-align: justify;"><section style="margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="width: 12px; height: 12px; float: left; padding: 1px; background-color: rgb(255, 255, 255); box-sizing: border-box;"><section style="width: 6px; height: 6px; border-radius: 50%; background-color: rgb(244, 178, 62); box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="width: 12px; height: 12px; float: right; padding: 1px; background-color: rgb(255, 255, 255); box-sizing: border-box;"><section style="width: 6px; height: 6px; border-radius: 50%; margin-left: auto; background-color: rgb(244, 178, 62); box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="clear: both; box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section><section style="margin: -12px 0px; box-sizing: border-box;"><section style="border: 1px solid rgb(255, 224, 178); box-sizing: border-box;"><section style="padding: 10px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><p style="clear: none; text-wrap: wrap; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">12月5日，中法城社工站在同济社区开展冬季健康养生活动，通过对中医养生之道的常识讲解，提升社区老年人饮食养生知识，引导他们养成良好的生活习惯。</p></section></section></section><section style="width: 12px; height: 12px; float: left; padding-top: 5px; padding-left: 1px; background-color: rgb(255, 255, 255); box-sizing: border-box;"><section style="width: 6px; height: 6px; border-radius: 50%; background-color: rgb(244, 178, 62); box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="width: 12px; height: 12px; float: right; padding-right: 1px; padding-top: 5px; background-color: rgb(255, 255, 255); box-sizing: border-box;"><section style="width: 6px; height: 6px; margin-left: auto; border-radius: 50%; background-color: rgb(244, 178, 62); box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="clear: both; box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><p style="text-wrap: wrap; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"/></p><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; box-sizing: border-box;"></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="text-wrap: wrap; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="text-wrap: wrap; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">活动现场，社工们准备了提前熬制好的银耳汤，让老年人们在品尝美食的同时，了解养生食材的搭配，以及银耳、莲子、百合、杏仁、川贝等食材的功效和作用。</p><p style="text-wrap: wrap; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="text-wrap: wrap; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">针对大家关心的“如何正确识别和挑选中药食材？”问题，社工从中医专业的角度一一解答，并传授了日常生活中的小技巧，比如川贝是哪里产的好、白冰糖和黄冰糖哪一种好等。</p><p style="text-wrap: wrap; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; box-sizing: border-box;"></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="text-wrap: wrap; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="text-wrap: wrap; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">在互动环节，社工还为大家科普了中医 “天人合一，养生之本”的正确观念，即把握四季节律进行调养，遵循四季更替的规律，调整自己的饮食习惯，避免因寒燥不分、油重味大、饮食过量等而导致的五脏负担，同时叮嘱老年人们，注意冬季健康养生，要科学保暖、运动得当、合理饮食。</p><p style="text-wrap: wrap; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="text-wrap: wrap; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">此次活动获得了社区老年人们的热烈支持和好评，大家纷纷表示，“健康养生活动”既能让他们学到实用的养生知识，又能增进邻里之间的感情，对身心健康大有裨益。</p><p style="text-wrap: wrap; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br/></p></section></section><section style="max-width: 100%; font-size: 14px; 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padding: 0px; color: rgb(67, 74, 84); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; text-wrap: wrap; background-color: rgb(255, 255, 255);"><span style="letter-spacing: 0.544px; color: rgb(136, 136, 136); font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">来源：蔡甸融媒记者 </span><span style="letter-spacing: 0.544px; color: rgb(136, 136, 136); font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">杨铭 吴亭</span><br/></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; text-wrap: wrap; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; 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font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: normal; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(136, 136, 136); font-size: 14px; letter-spacing: 0.544px; line-height: 19.2pt; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; font-weight: 700; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">出品：</span></span>蔡甸区融媒体中心</span></span></p><p style="margin: 0cm 0cm 0.0001pt; 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