高校学生返校在即 请做好个人防控
<p data-node-type="Paragraph">新学期即将如约而至。近日，武汉大学、华中科技大学、华中师范大学等多所武汉地区高校相继发布返校通知。</p><p data-node-type="Paragraph"><br/></p><p data-node-type="Paragraph">记者注意到，武汉大学和华中科大发布提醒：来自低风险地区且无14天内中高风险地区旅居史的学生，凭健康码绿码和绿色行程卡申请返校；有发热等症状的学生暂不返校。中高风险地区学生原则上不得返校，待该地区降为低风险地区后，凭健康码绿码、绿色行程卡以及7天内核酸检测合格结果申请返校。<br data-node-type="Break"/></p><p data-node-type="Paragraph"><br/></p><p data-node-type="Paragraph">返校途中及返校后应如何做好自我防护？回到宿舍后进行清洁、消毒时不能放过哪些“盲区”？记者采访了武汉市第一医院公共卫生处主任彭燕琼，她提醒学生们继续保持个人防护好习惯。</p><p data-node-type="Paragraph"><br/></p><p data-node-type="Paragraph"><strong>返校途中做好防护</strong><br data-node-type="Break"/></p><p data-node-type="Paragraph"><strong><br/></strong></p><p data-node-type="Paragraph">乘坐高铁、飞机、长途汽车、公交车、地铁等公共交通工具时，一定要注意做好个人防护，包括全程科学佩戴口罩，做好手消，保持手部卫生，注意遵守管理部门的防疫规定。<br data-node-type="Break"/></p><p data-node-type="Paragraph"><br/></p><p data-node-type="Paragraph">彭燕琼提醒，飞机和高铁上不允许随身携带液体酒精制品（如消毒液、消毒喷雾等），可选择携带消毒湿巾、棉片等产品，以随时保持手部卫生。其次，要遵循呼吸卫生、咳嗽礼仪，咳嗽、打喷嚏时用肘部或纸巾遮掩。在旅途中，减少在交通工具上的用餐次数，尽量不吃零食，避免和其他乘客面对面就餐、避免就餐时交谈。<br data-node-type="Break"/></p><p data-node-type="Paragraph"><br/></p><p data-node-type="Paragraph"><strong>回到宿舍后做好清洁消毒</strong><br data-node-type="Break"/></p><p data-node-type="Paragraph"><strong><br/></strong></p><p data-node-type="Paragraph">回到宿舍后及时清理衣物和行李箱。清理行李箱时，可使用含75%酒精或含氯消毒剂，喷洗行李箱的表面、滚轮，以及拉杆和提手。处理完后，及时洗手。尽快洗澡洗头，更换衣物。换下来的衣服、裤子、帽子、围巾等，清洗后晾晒至通风处。<br data-node-type="Break"/></p><p data-node-type="Paragraph"><br/></p><p data-node-type="Paragraph">注意每日上午、下午可各开窗通风1次，每次通风20-30分钟，通风时注意保暖。<br data-node-type="Break"/></p><p data-node-type="Paragraph"><br/></p><p data-node-type="Paragraph">对于宿舍环境清洁，建议用84消毒液稀释后擦拭物体表面或地面。尤其要注意高频接触物品的消毒，如门把手、电脑、钥匙、手机等，可以用消毒湿巾擦拭。<br data-node-type="Break"/></p><p data-node-type="Paragraph"><br/></p><p data-node-type="Paragraph">彭燕琼提醒，旅途劳顿，在返校后要注意休息，多喝水，并适量运动，每周运动至少3次，每次30分钟。<br data-node-type="Break"/></p><p data-node-type="Paragraph"><br/></p><p data-node-type="Paragraph"><strong>减少聚餐且坚持分餐制<br data-node-type="Break"/></strong></p><p data-node-type="Paragraph"><strong><br/></strong></p><p data-node-type="Paragraph">返校后，建议减少不必要的聚会聚餐，如果聚餐，建议实行分餐制，使用公筷公勺。吃饭时，也可以使用自己的餐具。在校点外卖，尽可能选择熟食，餐食上要注意营养均衡、清淡适口。<br data-node-type="Break"/></p><p data-node-type="Paragraph"><br/></p><p data-node-type="Paragraph">开学在即，专家提醒学生们务必继续保持自我防护意识，保持勤洗手、戴口罩、常通风等良好卫生习惯，随身携带一次性医用口罩或医用外科口罩。在和他人近距离接触时，正确、规范佩戴口罩并保持1米以上的社交距离。</p><p><br/></p><p></p><section style="margin: 0px; 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