今天入伏！或迎史上最热夏季 收藏这份健康攻略！
<section data-role="outer" class="article135" label="edit by 135editor"><p style="text-align:center;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-bottom: 0.5em; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-family: sans; margin-top: 0px !important; line-height: 36px !important;"><span style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-indent: 2em; font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">今天（7月11日）</span></p><p style="text-align:center;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 0em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">以热字为招牌的“三伏天”正式开启！</span></p><p style="text-align:center;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0.5em; margin-bottom: 0.5em; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-family: sans; line-height: 36px !important;"><br/></p><section class="my-gallery" data-pswp-uid="1" style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px;"><p style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; line-height: 2em; text-align: center;"></p></section><p><br/></p><p style="text-align:center;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 0em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">今年的“三伏天”有何特点？</span></p><p style="text-align:center;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 0em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">两个“最”来概括！</span></p><p style="text-align:center;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 0em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><br/></p><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; color: rgb(51, 51, 51); text-align: justify; background-color: rgb(255, 255, 255); font-family: Helvetica, Arial, sans-serif;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; display: flex;text-align: left; justify-content: flex-start; flex-flow: row nowrap; margin: 10px 0px; position: static;" class="_135editor"><section style="-webkit-tap-highlight-color: transparent; display: inline-block;vertical-align: bottom; width: auto; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; align-self: flex-end;box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: center; margin: 0px; line-height: 0; position: static; transform: translate3d(15px, 0px, 0px);"><br style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;"/></section></section></section></section><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; color: rgb(51, 51, 51); text-align: justify; background-color: rgb(255, 255, 255); font-family: Helvetica, Arial, sans-serif;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; display: flex;text-align: left; justify-content: flex-start; flex-flow: row nowrap; margin: 10px 0px 0px; position: static;" class="_135editor"><section style="-webkit-tap-highlight-color: transparent; display: inline-block;vertical-align: middle; width: 30px; align-self: center; flex: 0 0 auto; height: auto; background-color: rgb(212, 215, 165); line-height: 0; padding: 6px 0px; overflow: hidden;box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: center; position: static; transform: translate3d(-3px, 0px, 0px);"><section style="-webkit-tap-highlight-color: transparent; display: inline-block;width: 10px; height: 10px; vertical-align: top; overflow: hidden; border-radius: 242px; background-color: rgba(255, 255, 255, 0.53);box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: justify;"><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><br/></p></section></section></section><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: right; position: static; transform: translate3d(2px, 0px, 0px);"><section style="-webkit-tap-highlight-color: transparent; display: inline-block;width: 10px; height: 10px; vertical-align: top; overflow: hidden; border-radius: 242px; background-color: rgba(255, 255, 255, 0.53);box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: justify;"><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><br/></p></section></section></section><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; position: static; transform: translate3d(-3px, 0px, 0px);"><section style="-webkit-tap-highlight-color: transparent; display: inline-block;width: 10px; height: 10px; vertical-align: top; overflow: hidden; border-radius: 242px; background-color: rgba(255, 255, 255, 0.53);box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: justify;"><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><br/></p></section></section></section><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: center; position: static; transform: translate3d(5px, 0px, 0px);"><section style="-webkit-tap-highlight-color: transparent; display: inline-block;width: 10px; height: 10px; vertical-align: top; overflow: hidden; border-radius: 242px; background-color: rgba(255, 255, 255, 0.53);box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: justify;"><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><br/></p></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; display: inline-block;vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; padding: 0px 0px 0px 16px;box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: justify; font-size: 18px;"><p style="text-align:left;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><span style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; color: rgb(79, 97, 40); font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">本世纪入伏最早年份之一</strong></span></p></section></section></section></section><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">据悉，今年是本世纪入伏最早的年份之一。</span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">夏至后不久，便是伏天。中国天文学会会员、天文科普专家修立鹏介绍，俗语说：“夏至三庚便数伏。”意思是，夏至之后的第三个庚日是初伏的第一天。今年的夏至是公历6月21日，从夏至日算起，第三个带庚的日子为庚午日，对应的公历日期是7月11日，所以这天就成了今年入伏的日期。</span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">修立鹏表示，每年入伏日期虽然不一样，但均在公历的7月中旬。去年入伏时间是7月16日，而再早一点的年份还有7月13日、7月17日入伏的，“今年是本世纪入伏最早的年份之一。”<span style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;"></span></span></p><section class="my-gallery" data-pswp-uid="2" style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px;"><p style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; line-height: 2em; text-align: center;"></p></section><p><br/></p><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; color: rgb(51, 51, 51); text-align: justify; background-color: rgb(255, 255, 255); font-family: Helvetica, Arial, sans-serif;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; display: flex;text-align: left; justify-content: flex-start; flex-flow: row nowrap; margin: 10px 0px; position: static;" class="_135editor"><section style="-webkit-tap-highlight-color: transparent; display: inline-block;vertical-align: bottom; width: auto; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; align-self: flex-end;box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: center; margin: 0px; line-height: 0; position: static; transform: translate3d(15px, 0px, 0px);"><br style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;"/></section></section></section></section><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; color: rgb(51, 51, 51); text-align: justify; background-color: rgb(255, 255, 255); font-family: Helvetica, Arial, sans-serif;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; display: flex;text-align: left; justify-content: flex-start; flex-flow: row nowrap; margin: 10px 0px 0px; position: static;" class="_135editor"><section style="-webkit-tap-highlight-color: transparent; display: inline-block;vertical-align: middle; width: 30px; align-self: center; flex: 0 0 auto; height: auto; background-color: #d4d7a5; line-height: 0; padding: 6px 0px; overflow: hidden;box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: center; position: static; transform: translate3d(-3px, 0px, 0px);"><section style="-webkit-tap-highlight-color: transparent; display: inline-block;width: 10px; height: 10px; vertical-align: top; overflow: hidden; border-radius: 242px; background-color: rgba(255, 255, 255, 0.53);box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: justify;"><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><br/></p></section></section></section><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: right; position: static; transform: translate3d(2px, 0px, 0px);"><section style="-webkit-tap-highlight-color: transparent; display: inline-block;width: 10px; height: 10px; vertical-align: top; overflow: hidden; border-radius: 242px; background-color: rgba(255, 255, 255, 0.53);box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: justify;"><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><br/></p></section></section></section><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; position: static; transform: translate3d(-3px, 0px, 0px);"><section style="-webkit-tap-highlight-color: transparent; display: inline-block;width: 10px; height: 10px; vertical-align: top; overflow: hidden; border-radius: 242px; background-color: rgba(255, 255, 255, 0.53);box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: justify;"><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><br/></p></section></section></section><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: center; position: static; transform: translate3d(5px, 0px, 0px);"><section style="-webkit-tap-highlight-color: transparent; display: inline-block;width: 10px; height: 10px; vertical-align: top; overflow: hidden; border-radius: 242px; background-color: rgba(255, 255, 255, 0.53);box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: justify;"><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><br/></p></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; display: inline-block;vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; padding: 0px 0px 0px 16px;box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: justify; font-size: 18px;"><p style="text-align:left;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><span style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; color: rgb(79, 97, 40); font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">今年或成历史上最热夏季</strong></span></p></section></section></section></section><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">今年是7月11日入伏，而且又是超长待机的40天，气象部门预测2023年或成为历史上最热夏季。</span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">11号开始，由于长江中下游降雨减少，这里的最高气温会迅速攀升到35℃以上。12日，受降雨和冷空气的共同影响，北方高温天气将明显减弱。</span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">中央气象台预计，<strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">未来10天，江南、华南等地多35℃以上高温天气，高温日数一般有7～9天，且湿度较大，体感闷热，其中，湖南、江西、浙江、福建等地的部分地区可达38～40℃。</strong></span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">从常年来看，小暑期间，南方高温的耐力也是最强的。北方高温主力月是6月至7月，而南方高温主力月则是7月至8月。因此，未来一段时间，南方小伙伴要做好高温“持久战”的准备了！</span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><br/></p><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; color: rgb(51, 51, 51); text-align: justify; background-color: rgb(255, 255, 255); font-family: Helvetica, Arial, sans-serif;" class=""><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 10px; margin-bottom: 10px; position: static; text-align: center;" class="_135editor"><section style="-webkit-tap-highlight-color: transparent; display: inline-block; width: 100%; border: 1px solid #c0c8d1; padding: 10px; background-color: #fafaef; box-shadow: #aaaaaa 0px 0px 10px;box-sizing:border-box;max-width: 100% !important;" class=""><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; font-size: 18px;" class=""><p style="text-align:center;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">三伏天虽炎热</strong></span></p><p style="text-align:center;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">但却是调理身体的好时节</strong></span></p><p style="text-align:center;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">这些养生tips请收好！</strong></span></p></section></section></section><section data-role="paragraph" class="_135editor"><p><br/></p></section></section><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; color: rgb(51, 51, 51); text-align: justify; background-color: rgb(255, 255, 255); font-family: Helvetica, Arial, sans-serif;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; display: flex;text-align: left; justify-content: flex-start; flex-flow: row nowrap; margin: 17px 0px 10px; position: static;" class="_135editor"><section style="-webkit-tap-highlight-color: transparent; display: inline-block;width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; border-style: solid; border-width: 1px; border-color: rgb(62, 62, 62); padding: 10px 20px;box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; display: flex;justify-content: flex-start; flex-flow: row nowrap; position: static;"><section style="-webkit-tap-highlight-color: transparent; display: inline-block;vertical-align: top; width: auto; align-self: flex-start; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent; display: flex;width: 184.109px; flex-flow: column nowrap;box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; position: static; z-index: 2;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; font-size: 18px; color: rgb(62, 62, 62); text-align: center; letter-spacing: 4px;"><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">三伏天“三大误区”</strong><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;"></strong></span></p></section></section></section></section></section></section></section></section><section class="my-gallery" data-pswp-uid="3" style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px;"><p style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; line-height: 2em; text-align: center;"></p></section><p><br/></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-decoration-line: underline; font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">绿豆汤当水喝？</strong></span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">绿豆是属于寒凉性质的食物，长时间饮用绿豆汤容易伤脾胃，建议一周喝2次～3次，每次喝1碗即可。阳虚体质或湿气比较重的人，经常四肢冰凉、腹胀、腹泻等症状，不宜多喝绿豆汤。</span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-decoration-line: underline; font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">三伏天过度锻炼？</strong></span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">很多人都追求“冬练三九、夏练三伏”，即使烈日炎炎、大汗淋漓依旧坚持锻炼，殊不知大汗会消耗人体津液。尤其是中老年人一定要注意，要避免在三伏天里过度运动。因为出汗过多会导致血液黏稠，容易诱发心脏病、脑梗等疾病的发生。</span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-decoration-line: underline; font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">只防暑不防寒？</strong></span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">很多人认为，伏天里最重要的是防暑。错！入伏之后，要防寒！伏天开始，人体阳气在一年中逐渐达到顶峰，血管处于扩张状态，一旦着凉，寒气便容易趁机入侵。再加上人们在夏季多喜食冷饮，爱吹空调，这些过度贪凉的行为都可能让身体在无形中被伤害。</span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><br/></p><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; color: rgb(51, 51, 51); text-align: justify; background-color: rgb(255, 255, 255); font-family: Helvetica, Arial, sans-serif;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; display: flex;text-align: left; justify-content: flex-start; flex-flow: row nowrap; margin: 17px 0px 10px; position: static;" class="_135editor"><section style="-webkit-tap-highlight-color: transparent; display: inline-block;width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; border-style: solid; border-width: 1px; border-color: rgb(62, 62, 62); padding: 10px 20px;box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; display: flex;justify-content: flex-start; flex-flow: row nowrap; position: static;"><section style="-webkit-tap-highlight-color: transparent; display: inline-block;vertical-align: top; width: auto; align-self: flex-start; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto;box-sizing:border-box;"><section style="-webkit-tap-highlight-color: transparent; display: flex;width: 184.109px; flex-flow: column nowrap;box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; position: static; z-index: 2;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; font-size: 18px; color: rgb(62, 62, 62); text-align: center; letter-spacing: 4px;"><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">三伏天“六大禁忌”</strong></span></p></section></section></section></section></section></section></section></section><p style="text-align:center;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0.5em; margin-bottom: 0.5em; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-family: sans; line-height: 36px !important;"><br/></p><section class="my-gallery" data-pswp-uid="4" style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px;"><p style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; line-height: 2em; text-align: center;"></p></section><p><br/></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-decoration-line: underline; font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;"><span style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-indent: 2em;"><strong>忌“不开窗通风”</strong></span></strong></span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">通风差、空气质量差的室内最容易发生中暑现象，三伏天很多人嫌户外温度高，不愿意开窗通风，再加上长时间开空调导致空气质量变差，也会让人对温度的感知下降，建议每天开窗通风2次以上，每次15-30分钟。</span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-decoration-line: underline; font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">忌“冷风对着吹”</strong></span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">上班族在办公室里经常对着空调冷风吹，使颈背部肌肉受寒，引发颈椎疼痛或者颈椎病。大部分人也习惯晚上睡觉时开一整晚空调。建议室内空调温度不要低于26℃，肩背部不要直对着空调。</span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-decoration-line: underline; font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">忌“冷饮不离手”</strong></span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">夏季人体新陈代谢快，血管处在扩张状态，突然食用冰饮会使胃粘膜下血管收缩，容易导致胃病的发生。所以入伏后冷饮、雪糕不能无节制地吃，如果一定要吃冷饮，最好选在饭后1小时。</span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-decoration-line: underline; font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">忌“情绪不稳定”</strong></span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">燥热的气候，情绪和身体都容易“上火”，很容易与人发生争执或冲突，所以保持心情平和，注意控制情绪是三伏天需要做的功课之一。</span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-decoration-line: underline; font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">忌“只吃水果”</strong></span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">每年一到三伏天，网上都开始说“三伏天是一年当中减肥黄金期”，很多女生为了快速减脂，每天只吃水果，或者因为天气炎热没胃口，就用水果代替正餐，这些都是错误的行为。</span></p><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; color: rgb(51, 51, 51); text-align: justify; background-color: rgb(255, 255, 255); font-family: Helvetica, Arial, sans-serif;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: right; margin: 10px 0px -46px; line-height: 0; position: static; transform: translate3d(1px, 0px, 0px);" class="_135editor"><section style="-webkit-tap-highlight-color: transparent; display: inline-block;max-width: 100%; vertical-align: middle; line-height: 0; width: 81px; height: auto;box-sizing:border-box;"><section class="my-gallery" data-pswp-uid="5" style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px;"><p style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; line-height: 2em;"></p></section></section></section><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; display: flex;text-align: left; justify-content: flex-start; flex-flow: row nowrap; margin: 0px 0px 10px; position: static;" class="_135editor"><section style="-webkit-tap-highlight-color: transparent; display: inline-block; width: 100%; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: rgba(102, 223, 255, 0.13); padding: 32px;box-sizing:border-box;max-width: 100% !important;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; display: flex;justify-content: flex-start; flex-flow: row nowrap; position: static;"><section style="-webkit-tap-highlight-color: transparent; display: inline-block;vertical-align: top; width: auto; align-self: flex-start; flex: 0 0 auto; background-color: #83cef4; min-width: 5%; max-width: 100%; height: auto; padding: 0px 6px;box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: justify; color: rgb(255, 255, 255);"><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">SUMMER</strong></span></p></section></section><section style="-webkit-tap-highlight-color: transparent; display: inline-block;vertical-align: top; width: auto; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto;box-sizing:border-box;"><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: justify; color: rgb(131, 206, 244);"><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">夏日饮食指南</strong></span></p></section></section></section><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-align: justify;"><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><br/></p></section><section style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; font-size: 18px; text-align: justify;"><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><em style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">① 果蔬不能少：多吃点富含钾的蔬菜水果，如香蕉、香瓜、西红柿、南瓜、豆类、土豆及芹菜等。</em></span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><em style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">② 热汤更开胃：菜汤、肉汤、鱼汤、蛋汤等，餐前少量饮用还能增加食欲。</em></span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><em style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">③ 蛋白质一定有：适当吃些瘦肉、鱼、豆奶、鸡蛋等。</em></span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 1em; color: rgb(0, 0, 0); font-family: sans; line-height: 36px !important;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><em style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">④ 谷物不可少：出汗会丢失B族维生素，而谷类是B族维生素的良好来源。</em></span></p></section></section></section><section data-role="paragraph" class="_135editor"><p><br/></p></section></section><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; text-decoration-line: underline; font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box; -webkit-tap-highlight-color: transparent;">忌“直接冲冷水澡”</strong></span></p><p style="text-align:justify;box-sizing: border-box; -webkit-tap-highlight-color: transparent; margin-top: 1em; margin-bottom: 1em; padding: 0px; word-break: break-word; text-indent: 2em; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 18px; line-height: 2em; font-family: sans;"><span style="font-size: 17px; letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;">冷水的刺激容易导致心跳加速、血压升高、肌肉收缩、精神紧张等情况，一系列刺激反应，对心脏、血压产生不利影响。在炎热的三伏天更是如此，千万不能运动完一身大汗地马上冲凉水澡。建议洗澡水35-40度为宜，洗澡时间不宜过久。</span></p><p style="text-align:center;-webkit-tap-highlight-color: transparent; margin-top: 0.5em; margin-bottom: 0.5em; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 17px; line-height: 2em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; color: rgba(0, 0, 0, 0.9); outline: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.578px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box !important; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(64, 118, 0); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong>夏季天热，莫贪凉；</strong></span></strong></span></p><p style="text-align:center;-webkit-tap-highlight-color: transparent; margin-top: 0.5em; margin-bottom: 0.5em; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 17px; line-height: 2em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; color: rgba(0, 0, 0, 0.9); outline: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.578px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box !important; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(64, 118, 0); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong>护好身体，避邪气；</strong></span></strong></span></p><p style="text-align:center;-webkit-tap-highlight-color: transparent; margin-top: 0.5em; margin-bottom: 0.5em; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 17px; line-height: 2em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; color: rgba(0, 0, 0, 0.9); outline: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.578px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box !important; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(64, 118, 0); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong>饮食有节，保健康！</strong></span></strong></span></p><p style="text-align:center;-webkit-tap-highlight-color: transparent; margin-top: 0.5em; margin-bottom: 0.5em; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 17px; line-height: 2em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; color: rgba(0, 0, 0, 0.9); outline: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.578px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box !important; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(64, 118, 0); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong>夏季难熬</strong></span></strong></span></p><p style="text-align:center;-webkit-tap-highlight-color: transparent; margin-top: 0.5em; margin-bottom: 0.5em; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 17px; line-height: 2em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; color: rgba(0, 0, 0, 0.9); outline: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.578px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box !important; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(64, 118, 0); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong>出门工作更为不易</strong></span></strong></span></p><p style="text-align:center;-webkit-tap-highlight-color: transparent; margin-top: 0.5em; margin-bottom: 0.5em; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 17px; line-height: 2em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; color: rgba(0, 0, 0, 0.9); outline: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.578px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box !important; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(64, 118, 0); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong>希望我们都调节好自己</strong></span></strong></span></p><p style="text-align:center;-webkit-tap-highlight-color: transparent; margin-top: 0.5em; margin-bottom: 0.5em; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 17px; line-height: 2em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; color: rgba(0, 0, 0, 0.9); outline: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.578px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box !important; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(64, 118, 0); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong>保持好状态，拥有好情绪</strong></span></strong></span></p><p style="text-align:center;-webkit-tap-highlight-color: transparent; margin-top: 0.5em; margin-bottom: 0.5em; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 17px; line-height: 2em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; color: rgba(0, 0, 0, 0.9); outline: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.578px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box !important; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(64, 118, 0); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong>调理身体放第一</strong></span></strong></span></p><p style="text-align:center;-webkit-tap-highlight-color: transparent; margin-top: 0.5em; margin-bottom: 0.5em; padding: 0px; word-break: break-word; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 17px; line-height: 2em; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; color: rgba(0, 0, 0, 0.9); outline: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.578px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="letter-spacing: 1px; font-family: Helvetica, Arial, sans-serif;"><strong style="box-sizing: border-box !important; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(64, 118, 0); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong>心情愉悦度夏季！</strong></span></strong></span></p><section data-role="paragraph" class="_135editor"><p><br/></p><section style="max-width: 100%; font-size: 14px; text-wrap: wrap; margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; color: rgba(0, 0, 0, 0.9); font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-align: justify; background-color: rgb(255, 255, 255); overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="overflow-wrap: break-word !important; max-width: 100%; margin: 0.5em 0px; padding: 0px; outline: 0px; box-sizing: border-box;"><section style="overflow-wrap: break-word !important; max-width: 100%; margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; height: 1px; background-color: rgb(160, 160, 160); line-height: 0;"><br data-filtered="filtered" style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"/></section></section></section><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(67, 74, 84); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; text-wrap: wrap; background-color: rgb(255, 255, 255);"><span style="overflow-wrap: break-word !important; color: rgb(136, 136, 136); letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">来</span><span style="overflow-wrap: break-word !important; color: rgb(136, 136, 136); letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">源：</span><span style="overflow-wrap: break-word !important; color: rgb(136, 136, 136); letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">长江云</span><span style="overflow-wrap: break-word !important; color: rgb(136, 136, 136); letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; box-sizing: border-box !important;"></span></span><br style="overflow-wrap: break-word;"/></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; text-wrap: wrap; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 19.2pt; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; color: rgb(136, 136, 136); font-size: 14px; box-sizing: border-box !important;">制作：吴梦 | </span><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(136, 136, 136); letter-spacing: 0.544px; font-size: 14px; box-sizing: border-box !important;">编辑：方丹 熊霞 | </span><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; color: rgb(136, 136, 136); font-size: 14px; box-sizing: border-box !important;">责编：方军</span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; text-wrap: wrap; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 19.2pt; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(136, 136, 136); font-size: 14px; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; line-height: 19.2pt; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; font-weight: 700; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important;">出品：</span></span>蔡甸区融媒体中心</span></span></span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; text-wrap: wrap; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 19.2pt; overflow-wrap: break-word !important; box-sizing: border-box !important;"><br data-filtered="filtered" style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important;"/></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; text-wrap: wrap; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 19.2pt; text-align: center; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; color: rgb(136, 136, 136); font-size: 14px; box-sizing: border-box !important;">您有新闻线索，请联系我们：</span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; text-wrap: wrap; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 19.2pt; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; color: rgb(136, 136, 136); font-size: 14px; box-sizing: border-box !important;">新闻热线：027-84942678</span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; text-wrap: wrap; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 19.2pt; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; color: rgb(136, 136, 136); font-size: 14px; box-sizing: border-box !important;">投稿邮箱：2187431778@qq.com</span></p></section></section><link rel="stylesheet" href="//bbs.whcdrm.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_g3y" id="wcn_editor_css"/>
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