疾控专家：高风险区和居家隔离居民应这样做好个人防护
<p style="margin-bottom: 0px; text-align: center;"></p><p><br/></p><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><span style="font-size: 17px;letter-spacing: 1px;">当前，武汉疫情形势依然严峻复杂，面广且散。根据《新型冠状病毒肺炎防控方案（第九版）》《关于进一步优化新冠肺炎疫情防控措施 科学精准做好防控工作的通知》有关要求，将感染者居住地，以及活动频繁且疫情传播风险较高的工作地和活动地等区域，划为高风险区，执行“足不出户、上门服务”等防疫措施。对密切接触者中的特殊人群、解除集中隔离后的密切接触者和入境人员、高风险区外溢人员及其他经专业人员评估无法进行集中隔离医学观察的人员，实施居家隔离医学观察。</span></section><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><span style="font-size: 17px;letter-spacing: 1px;"><br/></span></section><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><span style="font-size: 17px;letter-spacing: 1px;">那么，对于高风险区域居民和居家隔离人员，应如何做好个人防护？市疾控中心传染病防制所所长杨小兵提醒大家注意以下要点：</span></section><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><span style="font-size: 17px;letter-spacing: 1px;"><br/></span></section><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><strong><span style="font-size: 17px;letter-spacing: 1px;">足不出户，做好健康监测</span></strong></section><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><strong><span style="font-size: 17px;letter-spacing: 1px;"><br/></span></strong></section><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><span style="font-size: 17px;letter-spacing: 1px;">严格做到不外出，拒绝一切探访，在家接受上门采集核酸或进行抗原自测，同时做好每日健康监测。密切关注自身是否存在发热、干咳、乏力、咳痰、咽痛、腹泻、嗅（味）觉异常、鼻塞、结膜炎、肌痛等新冠肺炎相关症状，如有异常立即报告，不得谎报、瞒报。</span></section><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><span style="font-size: 17px;letter-spacing: 1px;"><br/></span></section><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><strong><span style="font-size: 17px;letter-spacing: 1px;">居室常通风，保持室内卫生</span></strong></section><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><strong><span style="font-size: 17px;letter-spacing: 1px;"><br/></span></strong></section><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><span style="font-size: 17px;letter-spacing: 1px;">每天上午下午各通风1次，每次不少于30分钟。居室地面每天清扫、湿拖一次，以保持清洁为主，必要时进行消毒。坐便器、淋浴、门把手、水龙头等频繁接触部位，每天使用含氯消毒剂消毒一次，排水地漏水封应及时补水。</span></section><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><span style="font-size: 17px;letter-spacing: 1px;"><br/></span></section><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><strong><span style="font-size: 17px;letter-spacing: 1px;">开门取物戴好口罩，生活垃圾消毒后丢弃</span></strong></section><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><strong><span style="font-size: 17px;letter-spacing: 1px;"><br/></span></strong></section><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><span style="font-size: 17px;letter-spacing: 1px;">居家开门取物品、扔垃圾等环节应规范佩戴口罩，开门前后做好手卫生。建议垃圾桶加盖，垃圾日产日清，清理垃圾时将垃圾袋扎紧封口，使用含氯消毒剂或酒精喷雾对外表面消毒后再丢弃。</span></section><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><span style="font-size: 17px;letter-spacing: 1px;"><br/></span></section><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><strong><span style="font-size: 17px;letter-spacing: 1px;">做好个人防护，保持良好心态</span></strong></section><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><strong><span style="font-size: 17px;letter-spacing: 1px;"><br/></span></strong></section><section style="line-height: 2em;margin-top: 0px;margin-bottom: 0px;"><span style="font-size: 17px;letter-spacing: 1px;">注意手卫生，饭前便后以“七步法”认真洗手，避免用不干净的手接触眼睛或口鼻。打喷嚏或咳嗽时用纸巾或肘部遮住口鼻，使用过的纸巾向内包好丢入垃圾桶。起居有常，饮食有节，在有限的活动空间也要保持运动锻炼，提高自身免疫力，保持积极乐观的心态。</span></section><section style="margin-bottom: 0px;"><br/></section><section style="white-space: normal;box-sizing: border-box;font-size: 16px;margin-bottom: 0px;"><section powered-by="xiumi.us" style="margin-top: 0.5em;margin-bottom: 0.5em;box-sizing: border-box;"><section style="height: 1px;background-color: rgb(160, 160, 160);box-sizing: border-box;line-height: 0;"><br/></section></section></section><p><span style="color: rgb(136, 136, 136); 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